How Business Leaders Can Take Charge of their Emotions

Article provided by Zhang Xinyue of Create Abundance.

As a business leader, people look to you for advice and help. But what if you are struggling with negative emotions? This happens to us all at times. You may be in a bad relationship and not know how to move forward. You may have children who are worrying you. Sometimes business is not as successful as we would want it to be.

Wisdom and success may not go hand in hand. For instance, you may not have gotten the right education. You feel inferior in some areas. Realize that all humans have these feelings at times. It doesn’t mean you aren’t smart enough. It simply means that you’re human. We question things and look deep inside ourselves. Sometimes we don’t like what we see though we do want to make positive changes.

Begin with a journey of discovery about who you are at your core. Why do you have negative emotions when you can enjoy positive energy? Relationship and money problems can often be the root cause. That gives you a place to begin your journey. Make a list of the negative feelings you’re having. Now out beside each one, list the reasons why these feelings exist.

One of the main points of life is to grow and evolve as a human being. You can shut out the noise of the world and deal with your negative emotions in a rational and simple way. Let go of damaging beliefs that you may have learned from parents. Shake off stress. Make the choice to resolve old hurts and wounds.

Zhang Xinyue is the author of Create Abundance, a must read book if you are interested in self-help and self-improvement. Zhang Xinyue is well known internationally as a body-mind-spirit tutor, founder of Create Abundance and a spiritual therapist. Since 1999, Zhang Xinyue of Create Abundance has devoted nearly two decades of her time and energy to the study and practice of body-mind-spirit cultivation.